The Effect of Prenatal Yoga Exercise on The Back Pain of Pregnant Women in 3rd Trimester in The Kampung Jabi Health Centre Batam City
DOI:
https://doi.org/10.52221/nuri.v3i2.874Keywords:
back pain of pregnant, prenatal yoga exercise, 3rd trimesterAbstract
Introduction: Back pain was a common disorder which occurred in pregnancy, pregnant women might have had a history of previous back pain. In order to overcome back pain could be done by yoga gymnastics which which was beneficial to form a strong posture, purifying the central nerves found in the spine. Objective: This research aimed to know the effect of Prenatal Yoga Exercise on the back pain of pregnant women in 3rd trimester In The Kampung Jabi Health Centre, Sub District Of Nongsa, Batam City. Method: This research type was preexperimental with the design of two group pretest posttest design. The populations of this research were all 3rd trimester pregnant In The Kampung Jabi Health Centre, Sub-District of Nongsa, Batam City which amounted to 51 pregnant women. The samples were 45 pregnant women which were taken by purposive sampling. The independent variable was yoga gymnastics and the dependent variable was back pain of pregnant women in 3rd trimester. The research instrument used a questionnaire. Data processing used editing, coding, scoring, tabulating with data analysis of spearman Rank. Result: The research result showed thats before being conducted Prenatal Yoga Exercise almost a half of pregnant women experienced back pain with scale 2 (a little more pain) as many as 44,4% with 20 respondent while after being conducted Prenatal Yoga Exercise almost a half of pregnant women experienced back pain with scale 1 (little pain) as many as 48,9% with 22 respondent. The statistical test of Spearman rank showed thats value = 0,001 < (0,05) so H1 was accepted. Conclusion: There is an effect of Prenatal Yoga Exercise on the back pain of pregnant women in 3rd trimester. It was expected for pregnant women to follow if there would be yoga gymnastics, which would be useful to overcome back pain, if there are not pregnant women can do self at home.
References
1. Bangun, P. (2019). Hubungan Antara Senam Yoga Dengan Tingkat Kecemasan Dalam Mengahadapi Persalinan Pada Primigravida. Jurnal Ilmu Keperawatan Dan Kebidanan, 10(2), 291. Https://Doi.Org/10.26751/Jikk.V10i2.580
2. Bruno L. (2019). Yesi Aprilia. Journal Of Chemical Information And Modeling
3. Darmayanti, R., & Endarwati, S. (2020). Perbedaan Pengetahuan Ibu Hamil Tentang Kebutuhan Gizi Ibu Hamil Sebelum dan Sesudah Penyuluhan Differences of Knowledge about Nutritional Needs Among Pregnant Women Before and After Counseling. Perbedaan Pengetahuan Ibu Hamil Tentang Kebutuhan Gizi Ibu Hamil Sebelum Dan Sesudah Penyuluhan Differences of Knowledge about Nutritional Needs Among Pregnant Women Before and After Counseling, 9, 78–82.
4. Diana, W., & Iswara. (2019). Endorphin Massage Efektif Menurunkan Nyeri Punggung Ibu Hamil Trimester Iii (Di Bpm Lulu Surabaya).
5. Enggar, E., & Gintoe, H. L. (2019). Pengaruh Yoga Kehamilan Terhadap Pengurangan Keluhan Fisik Ibu Hamil Trimester III. Voice Of Midwifery, 9(1), 796–805. Https://Doi.Org/10.35906/Vom.V9i1.91
6. Ersila, W., & Zuhana, N. (2019). Compliance Of Basic Needs Of Pregnant Women Through “Pepes” (Counseling, Examination And Pregnant Exercise).
7. Fithriyah, Rizki Dyah Haningga, & Ratna Sari Dewi. (2020). Pengaruh Prenatal Massage Terhadap Penurunan Nyeri Punggung Pada Ibu Hamil Trimester Iii (Vol. 10).
8. Katarina Lit, & Megalina Limoy. (2020). Hubungan Antara Pengetahuan Ibu Hamil Tentang Tanda Bahaya Kehamilan Dengan Kepatuhan Kunjungan Kehamilan Di Puskesmas Banjar Serasan Kota Pontianak Tahun 2019. Kebidanan, 10. Https://Doi.Org/Https://Doi.Org/10.33486/Jurnal_Kebidanan.V10i1.92
9. Kurnia Widya Wati, N. W., Supiyati, S., & Jannah, K. (2018). Pengaruh Senam Yoga Terhadap Kesiapan Fisik Dan Psikologis Dalam Menghadapi Persalinan Di BPM Lasmitasari, S.ST. Jurnal Kedokteran Dan Kesehatan, 14(1), 39. Https://Doi.Org/10.24853/Jkk.14.1.39-47
10. Octavia, M. D., & Ruliati. (2019). Pengaruh Senam Yoga Terhadap Nyeri Punggung Ibu Hamil Trimester Iii (Vol. 9, Issue 2).
11. Purnamasari, K. D. (2019). Nyeri Punggung Bawah Pada Ibu Hamil Trimester II dan III. Journal Of Midwifery And Public Health, 1(1), 9. Https://Doi.Org/10.25157/Jmph.V1i1.2000
12. Ronalen, & Vitriliana. (2020). Kehamilan Dan Prenatal Yoga.
13. Situmorang, R. B., Rossita, T., & Rahmawati, D. T. (2020). Hubungan Senam Prenatal Yoga Dengan Tingkat Kecemasan Ibu Hamil Primigravida Trimester III. Jurnal Ilmu Kesehatan Masyarakat. Https://Doi.Org/10.33221/Jikm.V9i03.620
14. Utami, R. N., & Khoiriyah, K. (2020). Penurunan Skala Nyeri Akut Post Laparatomi Menggunakan Aromaterapi Lemon. Ners Muda, 1(1), 23. Https://Doi.Org/10.26714/Nm.V1i1.5489
15. Wulandari, S., & Wantini, N. A. (2021). Ketidaknyamanan Fisik Dan Psikologis Pada Ibu Hamil Trimester Iii Di Wilayah Puskesmas Berbah Sleman Daerah Istimewa Yogyakarta. Jurnal Kebidanan Indonesia, 12(1). Https://Doi.Org/10.36419/Jki.V12i1.438
16. Yesi Aprilia. (2021). Bebas Takut Hamil Dan Melahirkan.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Nurul Hidayah, Desi Pramita Sari , Haqqelni Nur Rosyidah
This work is licensed under a Creative Commons Attribution 4.0 International License.
